BOOST CYCLE & FITNESS
Ride // Train // Transform
Where Energy is Everything.
Boost is where full-body training meets music-fueled momentum. Sweat-dripping, soul-lifting workouts designed to meet you where you are and push you where you want to go. From rhythm rides and Cycle + Core fusion to rooftop sessions and what’s next, our classes move as hard as our community does.
This isn’t just fitness - it’s a mindset. Boost is about showing up, growing stronger, and owning your power in and out of the studio. Our instructors bring the fire, our community brings the support, and together we do the work. No judgment. No shortcuts. Just real effort, real connection, and real results.
Come for the sweat. Stay for the people. We don’t chase trends, we set the pace.
IT TAKES ENERGY TO MAKE ENERGY.
Feel Good Certified Coaches
Learn more about Boost Manager, Lindzie & Instructor, Chelsey.
Lindzie & Chelsey completed a 20-hour Feel Good Certification training through Harness Cycle designed to prepare instructors to lead intentional, feelings-based indoor cycling classes. Training included positive psychology principles, the Feelings-Based Ride Framework, choreography, voice and cueing techniques, playlist design, and empowered coaching practices.
