Boost Fit 

Boost Boot Camp is a high-energy, 45 or 60-minute workout that combines multiple stations targeting upper body strength, lower body and core, and cardio through HIIT. Designed to challenge your entire body, the class features motivating music, an encouraging trainer, and an interactive format to keep you engaged and push your limits. It’s perfect for building strength, improving endurance, and leaving you feeling empowered and energized.

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See "Boost Fit 60" for our 60-minute classes or "Boost Fit 45" for our 45-minute express classes.

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- Lindzie, April, Nicole & Tori.