Cycle + Circuit

Push your limits in this dynamic 60-minute class that blends rhythm-based cycling with functional strength training. Start with 30 minutes in our dark, high-energy cycle room, where music drives your endurance and your instructor keeps you locked into the beat. Then, transition into the gym for 30 minutes of circuit training focused on core strength, full-body conditioning, and smart weight work.

Led by a certified cycling instructor and boot camp specialist, this class is designed to challenge your stamina, sculpt your muscles, and leave you feeling stronger than ever. Whether you're training for performance or just want a full-body burn, Cycle & Circuit delivers.